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Harness Your Stress When You Can’t Reduce It

Personal Growth
Hosted by:
Mica Vaipan

Stress & Wellbeing Coach, Entrepreneur

Boom – your seat is reserved.
Add to Calendar 2020-05-07 3:00pm 2020-07-05 4:00pm Europe/London Harness Your Stress When You Can’t Reduce It by Mica Vaipan Your place is confirmed! Uhubs is proud to present "Harness Your Stress When You Can’t Reduce It" by Mica Vaipan. Learn how to make the ability of withstanding and harnessing stress an essential skill! Read more – https://www.uhubs.co.uk/masterclasses/live-stream-webinar-harness-your-stress-when-you-cant-reduce-it The Masterclass will run from 3:00pm - 4:00pm BST. Join the class on Zoom – www.uhubs.co.uk Think your colleagues or friends might be interested? Tell them to sign-up for upcoming Masterclasses on https://www.uhubs.co.uk/masterclasses (limited seats available). If you have any questions, please email us on hello@uhubs.co.uk See you soon! www.uhubs.co.uk
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3:00pm - 4:00pm BST

Thursday, May 7, 2020

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Masterclass Resources

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What is a Uhubs Masterclass?

Masterclasses are interactive and engaging sessions that provide rapid upskilling so that you can grow personally and professionally.

Available for everyone
High-impact in 60 minutes
Delivered by Experts
Fcoused on active learning
Community oriented with live networking
Resources and frameworks provided
+ SHOW MORE

About this Masterclass

About this Summit

Learn how to make the ability of withstanding and harnessing stress an essential skill!

In this Uhubs session, Stress & Wellbeing Coach and Entrepreneur of New Baseline, Mica Vaipan will show us how to change our perspective regarding threats and learn to protect ourselves against stress, by responding to it in a different way than we might have done up till now.

This session will cover:

What we will cover

See things as a challenge not a threat
Protect your health with a pro-social stress response
Activate on-the-spot techniques to restore and reset

Who is this Masterclass for?

Who is this Summit for?

Entrepreneurs

Exploring unchartered waters and unearthing hidden treasures? Develop this skill to help you on your journey.

Founders & Business Owners

Develop the skills you need to grow your revenue.

HR Heros

Discover how to bring the best out of those around you and keep them motivated.

Leaders & Managers

Lead your people better and unlock their potential so that your team can achieve more, together.

About the Expert

Mica Vaipan

Mica is a trained stress & well-being coach with a diverse background in tech and food startups as well as investment banking. More recently, she has founded a new | baseline – a coaching and e-learning program designed to help people surface and cultivate their inner resilience and capacity to harness stress.

She knows first hand what it feels like to feel overwhelmed and unable to reconcile your goals in life with the stress they create. But her own experience taught her that there is another way – one that is freeing, inspiring and limitless.

Mica has an MA at the University of Cambridge and has worked for multiple companies such as Goldman Sachs, Graze, Tails and Bizzby. She is also a current investor at Monzo, Detox Kitchen and Pollen + Grace.

Expert has studied at University Of Cambridge.