Nutrition For High Flyers- How to Fuel your Mission to Avoid Burnout!

Learn Nutrition Hacks for Founders that fit around your tight schedule. Start eating the right foods to give you more energy and Brainpower!

In this Uhubs session in collaboration with Graze, Mayren Martinez Hoffman shares practical Hacks on how Founders can eat more healthily during the craziness that is Startup Life. Attendees will be able to understand how they can use what they put in their body as an essential tool in the Entrepreneur toolkit.

Mayren will provide you with the blueprint for how to consistently eat better, to improve your health, give you more energy and mitigate the potential for burnout or bad health.

Attendees will be treated to complimentary snacks and samples by healthy food snacking company Graze. All Uhubs members can submit questions they would like answered by Mayren when registering for the session.

Learning Objectives

1. Why it is important to fuel correctly
2. The basics of a prepared, nutrient-dense diet
3. Simple steps to embrace a healthy diet

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This session is ideal for:

Startup Founders, Startup Teams or anyone with a busy schedule that finds maintaining a healthy diet a challenge in the modern world.

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Agenda:

18:30: arrival at the Uhubs Campus, Shoreditch

18:45: Doors close and session starts (Don't be late!)

18:45-19:30: Interactive session with 12 other Uhubs learners

19:30-19:45: Interactive Q&A

19:45: Uhubs Member Networking

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