Reaching and Maintaining Professional Excellence Without Losing Your Life

Personal Growth
Hosted by:
Claz Gomez

Coach. Mentor &International Speaker

12:00pm - 1:00pm

Thursday, September 3, 2020

Boom, your seat is reserved.
Add to Calendar 2020-09-03 12:00pm 2020-09-03 1:00pm Europe/London Reaching and Maintaining Professional Excellence Without Losing Your Life by Claz Gomez Your place is confirmed! Uhubs is proud to present "Reaching and Maintaining Professional Excellence Without Losing Your Life" by Claz Gomez. Learn how good stress and bad stress impacts your life and the tools to manage it. Read more – https://www.uhubs.co.uk/masterclasses/reaching-and-maintaining-professional-excellence-without-losing-your-life The Masterclass will run from 12:00pm - 1:00pm . Join the class on Zoom – https://us02web.zoom.us/j/84892762624 Think your colleagues or friends might be interested? Tell them to sign-up for upcoming Masterclasses on https://www.uhubs.co.uk/masterclasses (limited seats available). If you have any questions, please email us on hello@uhubs.co.uk See you soon! https://us02web.zoom.us/j/84892762624
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What is a Uhubs Masterclass?

Masterclasses are interactive and engaging sessions that provide rapid upskilling so that you can grow personally and professionally.

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High-impact in 60 minutes
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Fcoused on active learning
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About this Masterclass

About this Summit

Learn how good stress and bad stress impacts your life and the tools to manage it.

So you’ve worked hard to get to where you are, and you’ve made a lot of sacrifices along the way. This Masterclass is about changing perspectives on that script so that you can achieve more balance in your life without sacrificing your professional excellence.

Many people don't take stress seriously enough, which is why it is often named "the silent killer". But stress is one primary trigger for many issues that affect both our body and mental state.

Remember that daytime sleepiness at work even though you've had plenty of sleep last night? Or those moments of unjustified irritability and angryness that often put you to shame when you snap out of it? And after hours of hard work to finish that project your body suddenly starts sending alarms and it fails you at the most important times?

But then, it's normal to do our best and there are many moments in which we need to push harder, even scientists suggest that stress is part of the evolutionary drive because it has enabled humans to survive, as it temporarily increases awareness and improves physical performance. Which doesn't make stress look that bad, right?

So looking forward to having you join our masterclass and discover how to achieve the right balance for you.

What you'll be able to do

What we will cover

Discover how good stress and bad stress impacts you: body & soul
Implement the right stress management techniques at the right times
Pause & Reflect activity (worksheet will be supplied): Check into yourself & plan your next moves

Who is this Masterclass for?

Who is this Summit for?

Founders & Business Owners

Develop the skills you need to grow your revenue.

Leaders & Managers

Lead your people better and unlock their potential so that your team can achieve more, together.

Entrepreneurs

Exploring unchartered waters and unearthing hidden treasures? Develop this skill to help you on your journey.

About the Expert

Claz Gomez

Accredited with the International Authority for Professional Coaching and Mentoring, Claz is a coach, mentor and international speaker who is passionate about helping millennials augment their life, career and wellbeing into excellence and balance. She is also a registered change management practitioner and a professional holistic healthy eating, wellbeing & massage therapist, deeming it privilege to help her clients to sustainably manage their stress.


Her enthusiasm for and competency in communication (incl. public speaking and presentation) developed whilst working with international giants Apple and Marriott International. Combining her other previous corporate skills from the media intelligence industry together with 10 years of senior leadership skills from the charity sector, Claz now transforms her breadth of knowledge and experience into a unique holistic journey of self-discovery, self-actualization and self-fulfillment for her clients through her business, Touch of Clarity.


Claz believes that every human being, no matter their background or status, deserves the chance to live according to their potential. Hence, whilst offering high-end coaching to individuals and groups for personal & professional development and wellbeing, she continues to run affordable self-improvement workshops focusing on topics ranging from emotional communication to career strategy, to assertiveness & boundary-setting, plus lots more. She also volunteers as a business start-up mentor with a West London based social innovation and enterprise hub, enabling opportunities for the vulnerable, marginalized and disadvantaged of society to change and impact the world positively.

Claz is the founder of Touch of Clarity and throughout her experience, she has worked with or for some of the following companies/organizations: London Heathrow Marriott Hotel, Apple UK, Kantar Media Intelligence, Ealing Abbey, Youth 2000 UK.


Expert has studied at Ealing, Hammersmith & West London College, University of Bradford

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