The neuroscience of how to set goals and achieve them (2021 sticky goal setting session).

Kate has spent 17 years in coaching and mentoring roles and a couple of years back, she set up her own coaching business which facilitates professional, personal and creative breakthroughs. In her coaching, she pulls upon her knowledge of self-awareness, psychology, philosophy and her fascination with how the brain works, and how it can hold us back.

Kate is a qualified Brain-Based Coach and loves nothing more than supporting her clients break out of autopilot, spark new thinking and embed new learning, habits and behavior. She shares her insight with working parents looking to pivot their careers, first-time leaders through to senior executives, entrepreneurs and business owners.

During her long experience she has worked for companies such as RSA and Topshop Topman and her clients include Lilium Aviation, The Kiss House, Rothco, Publicis and various start-up businesses. She is also a speaker and has delivered sessions at The DO Lectures on self-awareness and emotional intelligence.

Kate’s approach has been described as warm, accepting, forwarding, curious. She is motivated to help others succeed and to reach their absolute potential.

Kate is a certified practitioner in TotalSDI Relationship Intelligence, Myers Briggs, DISC, Situational Leadership, Korn Ferry Leadership Styles and Teams and is an ICF certified Brain-Based-Coach with the Neuroleadership Institute.

Expert has studied at Middlesex University