How to Design your Personal Well-being Plan

In this Uhubs session, Madeleine Evans shares the most important steps required for a happy and healthy team. We are all operating in an environment that is experiencing declining wellbeing in the workplace.

Research estimates that 71% of Founders experience mental health issues, compared to between 40-60% of the typical workforce."

Increasing pressure, overwhelming volumes of notifications & content - alongside fundamental mismatches between personal values & one's workplace - are contributing to widespread problems with exhaustion, chronic stress, and poor wellbeing.

If this sounds like something you can empathise with then this session is for you. Madeleine will be sharing practical steps that can be taken both personally and within your company to improve wellbeing and productivity.

All Uhubs members can submit questions they would like answered by Madeleine when registering for the session.

Learning Objetives:

1. Define personal well-being
2. Set your best routine-schedule
3. How to take action: Life and work

This session is ideal for:

Startup Founders, employees at organisations (big & small) and anyone who wants to get ahead of the wellbeing crisis facing workforces around the globe.

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Agenda:

18:30: arrival at the Uhubs Campus, Shoreditch

18:45: Doors close and session starts (Don't be late!)

18:45-19:30: Interactive session with 12 other Uhubs learners

19:30-19:45: Interactive Q&A

19:45: Uhubs Member Networking

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