Leadership Sprint Session 3: Building Mental Resilience And Maximising Your Brain Potential
Personal Growth
Hosted by:
Kate Southerby
Founder. Brain Based Coach
05:00pm - 06:00pm GMT
Tuesday, November 16, 2021
Watch this Masterclass
Masterclass Resources
Ready to go deeper on this topic? Dive into the related resources, templates and frameworks:
Download Masterclass Resources (PDF)What is a Uhubs Masterclass?
Masterclasses are interactive and engaging sessions that provide rapid upskilling so that you can grow personally and professionally.
Available for everyone
High-impact in 60 minutes
.png)
Delivered by Experts
Fcoused on active learning
Community oriented with live networking
Resources and frameworks provided
About this Masterclass
About this Summit
With job burnout levels increasing, we cannot underestimate the importance of keeping our brains sharp and our emotions in check.
Leaders are expected to solve complex problems, process information quickly and accurately, and demonstrate mental resilience in the face of a crisis. Yet so often we take our brains for granted and neglect to look after them. Much like physical fitness, we can also practice mental fitness which can be just as enjoyable and life-enhancing.
This session will cover:
What we will cover
Who is this Masterclass for?
Who is this Summit for?
Angelic Account Execs
Develop your skills in sessions that have been specifically designed to help you generate pipeline and close more deals.
Digital Learners
Itching to learn something useful and new? Add another bow to your digital quiver.
Entrepreneurs
Exploring unchartered waters and unearthing hidden treasures? Develop this skill to help you on your journey.
Founders & Business Owners
Develop the skills you need to grow your revenue.
Leaders & Managers
Lead your people better and unlock their potential so that your team can achieve more, together.
Sales Team Leaders
Equip yourself with the skills and tools you need to accelerate the growth of your team.
About the Expert
Kate has spent 17 years in coaching and mentoring roles and a couple of years back, she set up her own coaching business which facilitates professional, personal and creative breakthroughs. In her coaching, she pulls upon her knowledge of self-awareness, psychology, philosophy and her fascination with how the brain works, and how it can hold us back.
Kate is a qualified Brain-Based Coach and loves nothing more than supporting her clients break out of autopilot, spark new thinking and embed new learning, habits and behavior. She shares her insight with working parents looking to pivot their careers, first-time leaders through to senior executives, entrepreneurs and business owners.
During her long experience she has worked for companies such as RSA and Topshop Topman and her clients include Lilium Aviation, The Kiss House, Rothco, Publicis and various start-up businesses. She is also a speaker and has delivered sessions at The DO Lectures on self-awareness and emotional intelligence.
Kate’s approach has been described as warm, accepting, forwarding, curious. She is motivated to help others succeed and to reach their absolute potential.
Kate is a certified practitioner in TotalSDI Relationship Intelligence, Myers Briggs, DISC, Situational Leadership, Korn Ferry Leadership Styles and Teams and is an ICF certified Brain-Based-Coach with the Neuroleadership Institute.
Expert has studied at Middlesex University
.svg){kind=small}
.svg){kind=small}
.svg){kind=small}
.svg){kind=small}
.svg){kind=small}
Made in London
