Why You Should Get A Little Uncomfortable & Build Personal Resilience

Personal Growth
Hosted by:
Ekua Cant

Coach & Mentor. Author


Wednesday, September 9, 2020

Boom, your seat is reserved.
Add to Calendar Europe/London Why You Should Get A Little Uncomfortable & Build Personal Resilience by Ekua Cant Your place is confirmed! Uhubs is proud to present "Why You Should Get A Little Uncomfortable & Build Personal Resilience" by Ekua Cant. How to build Resilience Read more – https://www.uhubs.co.uk/masterclasses/why-you-should-get-a-little-uncomfortable-and-build-personal-resilience The Masterclass will run from 3:00pm. Join the class on Zoom – https://us02web.zoom.us/j/82289225305 Think your colleagues or friends might be interested? Tell them to sign-up for upcoming Masterclasses on https://www.uhubs.co.uk/masterclasses (limited seats available). If you have any questions, please email us on hello@uhubs.co.uk See you soon! https://us02web.zoom.us/j/82289225305
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What is a Uhubs Masterclass?

Masterclasses are interactive and engaging sessions that provide rapid upskilling so that you can grow personally and professionally.

Available for everyone
High-impact in 60 minutes
Delivered by Experts
Fcoused on active learning
Community oriented with live networking
Resources and frameworks provided

About this Masterclass

About this Summit

How to build Resilience

“Resilience is the ineffable quality that allows some people to be knocked down by life and come back stronger than ever.”

This ability to cope with pressure, frustration and ultimately failure means that resilient people are…

  • More likely to take risks (because they’re not as afraid of the consequences).
  • Better at handling both personal and professional setbacks (they “bounce back” quicker).
  • More tolerant of other people (like and clients).
  • More determined.
  • A great influence on other people too!

To find that out, join our masterclass with Founder Mentor & Coach Ekua Cant, who will help you learn and action immediately on:

1. How to use fear as catalyst to build personal resilience

2. How to shift your mindset to adopt a "learning attitude"

3. How to reduce negative internal chatter

This masterclass is perfect for…

Entrepreneurs, Start-up Founders, modern professionals and anyone wh wishes to build up their resilience and get out of their comfort zone.


11:50 - 12:00- Waiting room: tech test and music

12:00 - Masterclass starts - log in with your unique link

13:00:  finishes, subject to Q&A

13:00 - 13:15: Virtual Networking and Live Catch Up

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About the Expert

Ekua Cant

Ekua lives to make people be their own cheerleader! She’s currently coaching and mentoring early stage start-ups. She has previously founded multiple start-ups and has been a Civil Servant for HMG in the Cabinet Office. Her forthcoming motivational self-help book, Be Your No. 1 Cheerleader is coming out in September. Which is also an attitude which invites you to back yourself and be your own cheerleader. She focuses on helping women to be their best selves and to unlock their ability to do great things. Her coaching focuses on career change, mindset shift and goal setting.

Other companies she has worked with or for include: Wikivillage and Tech London Advocates & Global Tech Advocates.

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