Why You Should Get A Little Uncomfortable & Build Personal Resilience
Personal Growth
Hosted by:
Ekua Cant
Founder at Be your No 1 Cheerleader
3:00pm
Wednesday, September 9, 2020
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About this Masterclass
About this Summit
“Resilience is the ineffable quality that allows some people to be knocked down by life and come back stronger than ever.”
This ability to cope with pressure, frustration and ultimately failure means that resilient people are…
- More likely to take risks (because they’re not as afraid of the consequences).
- Better at handling both personal and professional setbacks (they “bounce back” quicker).
- More tolerant of other people (like and clients).
- More determined.
- A great influence on other people too!
To find that out, join our masterclass with Founder Mentor & Coach Ekua Cant, who will help you learn and action immediately on:
1. How to use fear as catalyst to build personal resilience
2. How to shift your mindset to adopt a "learning attitude"
3. How to reduce negative internal chatter
This masterclass is perfect for…
Entrepreneurs, Start-up Founders, modern professionals and anyone wh wishes to build up their resilience and get out of their comfort zone.
Schedule:
11:50 - 12:00- Waiting room: tech test and music
12:00 - Masterclass starts - log in with your unique link
13:00: finishes, subject to Q&A
13:00 - 13:15: Virtual Networking and Live Catch Up
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About the Expert
Ekua lives to make people be their own cheerleader! She’s currently coaching and mentoring early stage start-ups. She has previously founded multiple start-ups and has been a Civil Servant for HMG in the Cabinet Office. Her forthcoming motivational self-help book, Be Your No. 1 Cheerleader is coming out in September. Which is also an attitude which invites you to back yourself and be your own cheerleader. She focuses on helping women to be their best selves and to unlock their ability to do great things. Her coaching focuses on career change, mindset shift and goal setting.
Other companies she has worked with or for include: Wikivillage and Tech London Advocates & Global Tech Advocates.
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